Sekanjabin

Sekanjabin – medieval Persian gatorade

This is a great historic Persian treat, that is, in a way, like medieval gatorade.

The base recipe is sugar and vinegar, but the possibilities for added flavors and ingredients are as limitless as your imagination. I’ve included both a basic, traditional recipe, and one of my favorite new versions- strawberry, ginger, mint. The traditional version is nearly clear, and subtly flavored, so if you’re worried about drinking vinegar, don’t be. Sweet from the sugar, it also has a slight acidic tang from the vinegar, but it also has a refreshing fruity flavor. The modern version is wonderfully flavorful. I enjoyed it both hot and cold, as well as a dash of sweetener in green tea.

It would be perfect for the hotter climates, such as a blood orange version in Dorne, or exotic fruit varietals in the Free Cities. Imagine enjoying a large glass of this, cooled with a chip of ice, in the water gardens of Sunspear, or atop the tiered pyramids of Meereen. And because it is concentrated, it would also travel well, making it ideal for dusty travel over dunes for the Martell Sandsnakes.

Other regional varieties could also exist, in Westeros as it did in our world. The ancient Greeks made Oxymel, which is similar to this drink: 4-5 parts honey to one part vinegar. Even the Anglo-Saxons had a version with honey! With some apple cider vinegar, wildflower honey, cinnamon, and vanilla, I think one could go far. :)

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Honey Drops – from The Inheritance

“The market in the little town was a tiny one, not more than a dozen shops and stalls and half of them seasonal. She was able to buy a short coil of sturdy line, a long slender boning knife, and then, because there was so little left of her money and life, she now knew, was an uncertain thing, a packet of honey drops for the boy. He’d never had candy before and could scarcely bear to put even one of the bright-colored drops into his mouth. When she finally persuaded him to try a pale green one and saw his face light with surprise at the taste of honey and mint, she folded the packet up tight and put it into the bag. ‘Later, you can have more,’ she promised him…”

–Inheritance, by Robin Hobb

These are lovely. Hard candies that soften in one’s mouth, bursting with mint-honey flavor. I struggled a bit to come up with a recipe that satisfied the description- pale green, minty, and made with honey. They’re not quite as pale green as I’d hoped, but they are very tasty. In developing the recipe, I wanted to use only common historical ingredients, as might befit a fictional world. As such, the food coloring is optional, but adds a nice tint. Before commercially available food coloring, green could be obtained from clover, or lawn grass in a pinch. I have a recipe for pistachio ice cream that uses such a method; very quirky, but a must-try in my opinion!

These drops would also be absolutely wonderful as individual sweeteners for tea!

Honey Drops Recipe

Ingredients:

1 cup honey
1/4 cup apple cider vinegar
3 sprigs of mint
green food coloring (optional)

Line a baking sheet with a silpat or waxed paper, and set aside. Combine the vinegar and mint leaves, and puree in a food processor. If you like, you can strain out the mint, but it’s also nice and easier) to leave it in.

Add the honey to the minty liquid in a medium saucepan, and bring to a boil. Continue to boil until it reaches just about 300 degrees F. Be careful to keep from burning it, and if it looks like it’s turning at all brown at the edges, remove from heat immediately. When you take the candy off the heat, immediately stir in the food coloring, if you’re using it.

Before it cools, spoon drops about the size of a quarter onto the prepared baking sheet. Allow to cool, then toss with some powdered sugar to keep them from sticking to one another. In drier weather, they should keep fine with just powdered sugar, but in more humid months, it’s best to store them in the freezer.

Serpentine’s Restorative – Neverwhere

“Richard knocked back the green liquid, which tasted of thyme and peppermint and winter’s mornings. He felt it go down and prepared himself to try to keep it from coming back up again. Instead he took a deep breath and realized, with a little surprise, that his head no longer hurt, and that he was starving.”

–Neverwhere, by Neil Gaiman

There is always a challenge in creating real world versions of food and drink that is probably mystical in origin. In this case, I wanted to include the elements in the description, namely the mint & thyme, and the green color. And then, if possible, I hoped to capture a bit of that restorative power.

Spirulina proved to be the key ingredient, as it gives the drink that Emerald-City-green, and the combination of protein, vitamins, and minerals helps restore what one’s body has lost as a result of over-indulging. The flavor is fairly pleasant, owing mostly to the mint and copious amount of honey (which helps keep the green powders in suspension).

This restorative beverage is lovely the morning after heavy drinking, but is also very effective when taken before going to bed. I personally recommend taking half warm before going to sleep, and chilling the other half for the morning after.

Recipe for Serpentine’s Restorative

Boiling: 10 minutes Cooling: 15 minutes

Makes 1-2 servings, depending on your headache

Ingredients:

2 cups boiling water
2 Green Tea bags
1 sprig each mint & thyme, crushed
1 tsp. willow bark
honey, to taste, but at least 1 tsp.
1/2 tsp. spirulina powder
1/2 tsp. wheatgrass powder (optional)

Combine the tea bags and herbs in a small saucepan with the boiling water. Simmer for around 10 minutes, then remove from heat. Strain into a bowl, and stir in the honey while the liquid is still warm. Allow to sit until it is still warm, but cool enough to touch. Stir in the spirulina, and if using, the wheatgrass. Stir until it’s completely combined, and serve. , blend, and let sit for 10 minutes. Strain, chill and serve seriously ice cold.

Lemonade with Mint – Chivalry

“‘Tea or lemonade?’

‘Whatever you’re having,’ Galaad said.

Mrs. Whitaker took a jug of her homemade lemonade from the fridge and sent Galaad outside to pick a sprig of mint. She selected two tall glasses. She washed the mint carefully and put a few leaves in each glass, then poured the lemonade.

–Chivalry, by Neil Gaiman

Thoughts:

Delicious! The tart zing of the lemons is countered by the sweetness of the confectioners sugar. The mint, meanwhile, lends the beverage a subtle, even more refreshing quality. Served over ice, it’s a wonderful version of a summer classic, and will leave you energized for whatever grand and noble quests you must face.

Recipe for Lemonade with Mint

Makes about 6 servings

Prep Time: 15 minutes

Ingredients:

6 lemons
zest from one lemon
6 cups still or sparkling water
2 cups powdered sugar
a handful of mint leaves, crushed

Grate the peel of half the lemon and half the orange.

Juice the fruits. Add the water, sugar, zested peel, and crushed mint. Shake or stir vigorously for about a minute. Pour the mixture through cheesecloth or paper towel to catch the zest and mint. Refrigerate, and serve cold.

Melon and Hard Cooked Eggs

“But the only sound was the wind in the fruit trees, and the only creatures in the gardens were a few pale moths. Missandei returned with a melon and a bowl of hard-cooked eggs, but Dany found she had no appetite.” (Dance with Dragons)

Roman Melon and Boiled Tea Eggs

Our Thoughts:

We paired a Roman recipe for melons with a previously successful recipe for tea eggs. The result is a very quirky, flavorful light breakfast, full of unexpected tastes. The sweetness of the melon competes with the spicy, peppery sauce, finishing with just the slightest tang of vinegar and mint. The eggs are a subtle experience, dark and smoky with a great spiced flavor. If you can come by duck eggs, they up the ante on this dish, but it’s also wonderful made with chicken eggs.

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